Feeling Overwhelmed then follow the 3 Concepts of ZaZen Living. ZaZen living is a way of life for perfect well-being. The concepts are threefold. Plant based eating, ZaZen Meditation, and Minimalist thinking and living.

Following the threefold ZaZen living concepts, one’s heart will be open, free of stress and disease. One’s mind will be calm and one’s thinking will be crystalline clear.

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